Tea, Diet Unsweetened Spice, Magnolia, 16 oz

Grams454 g


Calories in 1 grams (454 g)
15 calories, 7.5 from fat
 
Carbs
1 g
 
Proteins
2.1 g
 
Fat
2.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Diet Unsweetened Spice, Magnolia, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (308.2%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Tea, Diet Unsweetened Spice, Magnolia, 16 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(308.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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5 min
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4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Diet Unsweetened Spice, Magnolia, 16 oz

Serving Size: grams (454g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 7.5 cal
% Daily Value
Total Fat 2.2 g 3.3%
Saturated Fat 1.2 g 6.2%
Cholesterol 6.7 mg 2.2%
Sodium 5 mg 0.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 108.6 IU 2.2%
Vitamin B6 1 mg 48%
Vitamin B12 2.9 mcg 48%
Vitamin C 28.8 mg 48%
Vitamin D 34.2 mcg 8.5%
Vitamin E 14.4 mg 48%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 75.7 mg 7.6%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 11.4 mg 2.8%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 56.8 mg 2.9%
Phosphorus (P) 57.1 mg 5.7%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.3 mg 2%