Tea, Enlighten Mint 16 Oz, Guayaki, 12 Pk
✓
Mg237 g

Calories in 1 Mg (237 g)
56.1 calories, 0 from fat
 
Carbs
14 g
 
Proteins
11.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Enlighten Mint 16 Oz, Guayaki, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (77.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Tea, Enlighten Mint 16 Oz, Guayaki, 12 Pk contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(77.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
4%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
7 min
14 min
22 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Enlighten Mint 16 Oz, Guayaki, 12 Pk

Serving Size: Mg (237g)

* Amount Per Serving
Calories 56.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 14 g 4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 14.2 g 47.4%
Protein 11.9 g 23.7%
 
Vitamins
Vitamin A 260.7 IU 5.2%
Vitamin B6 0.9 mg 46.5%
Vitamin B12 2.8 mcg 46.5%
Vitamin C 55.7 mg 92.9%
Vitamin D 0 mcg 0%
Vitamin E 7 mg 23.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.8 mg 0.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%