How many calories in Tea, hibiscus?

10.7 calories per fl oz (29 g.) Tea, hibiscus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Tea, hibiscus?

2.1 g. of carbs (0.7%DV) per fl oz (29 g.)

How much protein in Tea, hibiscus?

0.1 g. of protein (0.2%DV) per fl oz (29 g.)

How much fiber in Tea, hibiscus?

0.1 g. of fiber (0.3%DV) per fl oz (29 g.)

How much saturated fat in Tea, hibiscus?

g. of saturated fat (%DV) per fl oz (29 g.)

How much fat in Tea, hibiscus?

0.2 g. fat (0.3%DV) per fl oz (29 g.)

How much sodium in Tea, hibiscus?

0.9 g. sodium (0%DV) per fl oz (29 g.)

Tea, hibiscus Nutrition Information

Tea, hibiscus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (46.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases). Tea, hibiscus contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Tea, hibiscus?

1.7 grams of sugar (5.8%DV) per fl oz (29 g.)

How much sugar in Tea, hibiscus?

1.7 grams of sugar (5.8%DV) per fl oz (29 g.)

Tea, hibiscus

Calories in 1 fl oz (29 g)

10.7 calories, 1.8 from fat

Carbs

2.1 g

Proteins

0.1 g

Fat

0.2 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Tea, hibiscus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (46.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
Tea, hibiscus contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(46.6 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

4 min

1 min

3 min

4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

* Amount Per Serving
Calories		10.7 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.3%
	Saturated Fat	0.1 g	0.4%
Cholesterol		0 mg	0%
Sodium		0.9 mg	0%
Total Carbohydrate		2.1 g	0.7%
	Dietary Fiber	0.1 g	0.3%
	Sugars (Added)	1.7 g	5.8%
Protein		0.1 g	0.2%

Vitamins
	Vitamin A	14.5 IU	0.3%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	5.3 mg	8.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0.3 mg	0%
	Copper (Cu)	0 mg	1.1%
	Iron (Fe)	2.5 mg	13.9%
	Magnesium (Mg)	0.3 mg	0.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	2.6 mg	0.1%
	Phosphorus (P)	0.9 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.2%

Tea, hibiscus

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

Great source of Iron

NUTRITION LABEL

Nutrition Facts