Tea, Organic, Chocolate Rooibos, Caffeine Free, Bags, Numi, 12 ea
✓
Teabag3 g

Calories in 1 teabag (3 g)
4.5 calories, 4.5 from fat
 
Carbs
2.7 g
 
Proteins
0.4 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Organic, Chocolate Rooibos, Caffeine Free, Bags, Numi, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (945.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Magnesium (helps you to get bigger and stronger muscles).
  • Tea, Organic, Chocolate Rooibos, Caffeine Free, Bags, Numi, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (27% of DV/100g), fiber (51% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(945.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Organic, Chocolate Rooibos, Caffeine Free, Bags, Numi, 12 ea

Serving Size: teabag (3g)

* Amount Per Serving
Calories 4.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 0.2 g 1%
Cholesterol 1 mg 0.4%
Sodium 4.5 mg 0.2%
Total Carbohydrate 2.7 g 1%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 1.7 g 5.7%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 90.9 IU 1.8%
Vitamin B6 2.2 mg 111.7%
Vitamin B12 5.4 mcg 89.4%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 76.4 mg 1.9%
Phosphorus (P) 19.1 mg 1.9%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%