Tea, Smoky Mango, Limited Edition Series, Karma Kombucha, 16 oz

Fl Oz246 g


Calories in 1 fl oz (246 g)
45 calories, 0 from fat
 
Carbs
11 g
 
Proteins
6.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Smoky Mango, Limited Edition Series, Karma Kombucha, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (88.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
  • Tea, Smoky Mango, Limited Edition Series, Karma Kombucha, 16 oz contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(88.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
4%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Smoky Mango, Limited Edition Series, Karma Kombucha, 16 oz

Serving Size: fl oz (246g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.8 mg 0.5%
Total Carbohydrate 11 g 4%
Dietary Fiber 3.2 g 13%
Sugars (Added) 9.8 g 32.8%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 270.6 IU 5.4%
Vitamin B6 1.1 mg 54.2%
Vitamin B12 3.3 mcg 54.2%
Vitamin C 34.3 mg 57.1%
Vitamin D 0 mcg 0%
Vitamin E 4.1 mg 13.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.1 mg 0.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%