Tea, Unsweetened, Peace Tea, 23 oz

Oz217 g


Calories in 1 oz (217 g)
5 calories, 2.5 from fat
 
Carbs
1 g
 
Proteins
1.8 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, Unsweetened, Peace Tea, 23 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (449.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • Tea, Unsweetened, Peace Tea, 23 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(449.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, Unsweetened, Peace Tea, 23 oz

Serving Size: oz (217g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.5 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.6 g 3%
Cholesterol 3.2 mg 1.1%
Sodium 9.2 mg 0.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.7%
 
Vitamins
Vitamin A 51.9 IU 1%
Vitamin B6 0.5 mg 22.9%
Vitamin B12 1.4 mcg 22.9%
Vitamin C 13.8 mg 22.9%
Vitamin D 16.3 mcg 4.1%
Vitamin E 6.9 mg 22.9%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 36.2 mg 3.6%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 46.2 mg 1.3%
Phosphorus (P) 27.3 mg 2.7%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.1 mg 1%