Water Beverage, Nutrient Enhanced, Rescue, Green Tea, Glaceau, 20 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
50.1 calories, 9.9 from fat
 
Carbs
13 g
 
Proteins
2.4 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Water Beverage, Nutrient Enhanced, Rescue, Green Tea, Glaceau, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (52%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Water Beverage, Nutrient Enhanced, Rescue, Green Tea, Glaceau, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(52 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
6%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
2%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Water Beverage, Nutrient Enhanced, Rescue, Green Tea, Glaceau, 20 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 50.1 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.6 g 3.1%
Cholesterol 3.3 mg 1.1%
Sodium 45.4 mg 2.3%
Total Carbohydrate 13 g 4%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 13.6 g 45.4%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 54.3 IU 1.1%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 36 mg 60.1%
Vitamin D 17.1 mcg 4.3%
Vitamin E 6 mg 20%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 37.8 mg 3.8%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 48.3 mg 1.4%
Phosphorus (P) 28.5 mg 2.9%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1%