Wellness Water, Spirit, Passionfruit Green Tea, Karma, 18 oz
✓
Bottle510 g

Calories in 1 bottle (510 g)
20 calories, 10 from fat
 
Carbs
5 g
 
Proteins
22.3 g
 
Fat
11.2 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wellness Water, Spirit, Passionfruit Green Tea, Karma, 18 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (911%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wellness Water, Spirit, Passionfruit Green Tea, Karma, 18 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(911 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
2%
Carbs
16%
Fiber
16%
Fat
10%
Saturated Fat
5%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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7 min
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5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wellness Water, Spirit, Passionfruit Green Tea, Karma, 18 oz

Serving Size: bottle (510g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 10 cal
% Daily Value
Total Fat 11.2 g 16%
Saturated Fat 1.9 g 9.6%
Cholesterol 15.3 mg 5.1%
Sodium 10 mg 0.4%
Total Carbohydrate 5 g 2%
Dietary Fiber 3.2 g 16%
Sugars (Added) 0 g 0%
Protein 22.3 g 44.7%
 
Vitamins
Vitamin A 5497.8 IU 110%
Vitamin B6 2.3 mg 115%
Vitamin B12 6.6 mcg 110%
Vitamin C 1 mg 1.7%
Vitamin D 439.8 mcg 110%
Vitamin E 33 mg 110%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 581.4 mg 58.1%
Copper (Cu) 0.5 mg 26.3%
Iron (Fe) 18.4 mg 102%
Magnesium (Mg) 117.3 mg 29.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 892.5 mg 25.5%
Phosphorus (P) 535.5 mg 53.6%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 2.9 mg 19.1%