White Tea, Cherry, Jones Organics, 14 oz
✓
Fl Oz198 g

Calories in 1 fl oz (198 g)
59.9 calories, 0.9 from fat
 
Carbs
15 g
 
Proteins
1.6 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • White Tea, Cherry, Jones Organics, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Manganese (controls the level of sugar in the blood).
  • White Tea, Cherry, Jones Organics, 14 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Tea, Cherry, Jones Organics, 14 oz

Serving Size: fl oz (198g)

* Amount Per Serving
Calories 59.9 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 5.7 mg 0.4%
Total Carbohydrate 15 g 5%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 15.8 g 52.8%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 77.2 IU 1.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 13.1 mg 21.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 28.7 mg 2.9%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 9.4 mg 2.3%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 60.2 mg 1.7%
Phosphorus (P) 4.4 mg 0.4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%