Cornbread

Cornbread


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (134.2%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Selenium, Iron and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories in 1 Slice (526g)

910.9 calories / 112.5 from fat


 
Carbohydrates
173.8 g
 
Proteins
24.5 g
 
Fat
12.5 g
 
Saturated Fat
6.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(134.2 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cornbread

Serving Size: Slice (526g)

* Amount Per Serving
Calories 910.9 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 6.8 g 🔒%
Cholesterol 42.7 mg 🔒%
Sodium 2680.8 mg 🔒%
Total Carbohydrate 173.8 g 57.9%
Dietary Fiber 4.8 g 19.1%
Sugars (Added) 63.1 g 🔒%
Protein 24.5 g 49%
 
Vitamins
Vitamin A 642.3 IU 🔒%
Vitamin B6 46.5 mg 🔒%
Vitamin B12 79.5 mcg 🔒%
Vitamin C 1221.5 mg 🔒%
Vitamin D 158.7 mcg 🔒%
Vitamin E 8.2 mg 🔒%
Vitamin K 1.8 mcg 🔒%
 
Minerals
Calcium (Ca) 399.5 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 10.5 mg 🔒%
Magnesium (Mg) 52.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1259.9 mg 🔒%
Phosphorus (P) 542 mg 🔒%
Selenium (Se) 52 mcg 🔒%
Zinc (Zn) 4.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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