How many calories in Energ Light Brown Rice Loaf?

50 calories per Slice (19 g.) Energ Light Brown Rice Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Energ Light Brown Rice Loaf?

7 g. of carbs (2.3%DV) per Slice (19 g.)

How much protein in Energ Light Brown Rice Loaf?

0 g. of protein (0%DV) per Slice (19 g.)

How much fiber in Energ Light Brown Rice Loaf?

1 g. of fiber (4%DV) per Slice (19 g.)

How much saturated fat in Energ Light Brown Rice Loaf?

g. of saturated fat (%DV) per Slice (19 g.)

How much fat in Energ Light Brown Rice Loaf?

2 g. fat (3.1%DV) per Slice (19 g.)

How much sodium in Energ Light Brown Rice Loaf?

75 g. sodium (3.1%DV) per Slice (19 g.)

Energ Light Brown Rice Loaf Nutrition Information

Energ Light Brown Rice Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Vitamin D (helps build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Energ Light Brown Rice Loaf contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of fiber (21% of DV/100g)!

Is there sugar in Energ Light Brown Rice Loaf?

0.8 grams of sugar (2.5%DV) per Slice (19 g.)

How much sugar in Energ Light Brown Rice Loaf?

0.8 grams of sugar (2.5%DV) per Slice (19 g.)

Energ Light Brown Rice Loaf

✓

Slice

19 g

Calories in 1 Slice (19 g)

50 calories, 18 from fat

Carbs

7 g

Proteins

0 g

Fat

2 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Energ Light Brown Rice Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Vitamin D (helps build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Energ Light Brown Rice Loaf contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of fiber (21% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(9.1 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

2% Carbs

4% Fiber

3% Fat

Saturated Fat

0% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

17 min

7 min

13 min

20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

* Amount Per Serving
Calories		50 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		75 mg	3.1%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.8 g	2.5%
Protein		0 g	0%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	8 mcg	2%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	4.8 mg	1.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	15 mg	0.4%
	Phosphorus (P)	19.6 mg	2%
	Selenium (Se)	4.2 mcg	6%
	Zinc (Zn)	0.2 mg	1.1%

Energ Light Brown Rice Loaf

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts