How many calories in Nature's Own Specialty Soft Oatmeal Bread, 24 oz?

120.2 calories per large or thick slice (43 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Nature's Own Specialty Soft Oatmeal Bread, 24 oz?

22 g. of carbs (7.3%DV) per large or thick slice (43 g.)

How much protein in Nature's Own Specialty Soft Oatmeal Bread, 24 oz?

4 g. of protein (8%DV) per large or thick slice (43 g.)

How much fiber in Nature's Own Specialty Soft Oatmeal Bread, 24 oz?

1 g. of fiber (4%DV) per large or thick slice (43 g.)

How much saturated fat in Nature's Own Specialty Soft Oatmeal Bread, 24 oz?

g. of saturated fat (%DV) per large or thick slice (43 g.)

How much fat in Nature's Own Specialty Soft Oatmeal Bread, 24 oz?

0.5 g. fat (0.8%DV) per large or thick slice (43 g.)

How much sodium in Nature's Own Specialty Soft Oatmeal Bread, 24 oz?

140.3 g. sodium (🔒%DV) per large or thick slice (43 g.)

Nature's Own Specialty Soft Oatmeal Bread, 24 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium, Iron, Phosphorus and Copper. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (19% of DV/100g).

Is there sugar in Nature's Own Specialty Soft Oatmeal Bread, 24 oz?

3.4 grams of sugar per large or thick slice (43 g.)

How much sugar in Nature's Own Specialty Soft Oatmeal Bread, 24 oz?

3.4 grams of sugar per large or thick slice (43 g.)

Nature's Own Specialty Soft Oatmeal Bread, 24 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium, Iron, Phosphorus and Copper.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (19% of DV/100g).

Calories in 1 large or thick slice (43g)

120.2 calories / 4.5 from fat

Carbohydrates

22 g

Proteins

4 g

Fat

0.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(7.8 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120.2 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		140.3 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	3.4 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	2.2 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	15.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	61.1 mg	🔒%
	Phosphorus (P)	54.2 mg	🔒%
	Selenium (Se)	10.6 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%