Sargento snack
✓
Slice100 g

Calories in 1 Slice (100 g)
120 calories, 60 from fat
 
Carbs
120 g
 
Proteins
120 g
 
Fat
120 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento snack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Sargento snack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (240% of DV/100g) and relatively high in carbs (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
240%
Protein
40%
Carbs
6%
Fiber
185%
Fat
15%
Saturated Fat
10%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento snack

Serving Size: Slice (100g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 60 cal
% Daily Value
Total Fat 120 g 184.6%
Saturated Fat 3 g 15.1%
Cholesterol 28.7 mg 9.6%
Sodium 31.3 mg 1.3%
Total Carbohydrate 120 g 40%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 2 g 6.7%
Protein 120 g 240%
 
Vitamins
Vitamin A 138.8 IU 2.8%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 5.1 mg 8.5%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0.2 mg 0.5%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 19.7 mg 2%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 182.4 mg 5.2%
Phosphorus (P) 71.1 mg 7.1%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 0.8 mg 5%