Vietnamese Sandwich - Chicken

Sandwich454 g


Calories in 1 Sandwich (454 g)
328.3 calories, 36 from fat
 
Carbs
46 g
 
Proteins
27 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vietnamese Sandwich - Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Vietnamese Sandwich - Chicken contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
Very Low
Density
(0.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
15%
Carbs
12%
Fiber
6%
Fat
0%
Saturated Fat
18%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vietnamese Sandwich - Chicken

Serving Size: Sandwich (454g)

* Amount Per Serving
Calories 328.3 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 54 mg 18%
Sodium 777.7 mg 32.4%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%