How many calories in Arnold Select Potato Sandwich Rolls, 8 count, 16 oz?

83.3 calories per pan or small roll (2" square, 2" high) (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Arnold Select Potato Sandwich Rolls, 8 count, 16 oz?

15.7 g. of carbs (5.2%DV) per pan or small roll (2" square, 2" high) (28 g.)

How much protein in Arnold Select Potato Sandwich Rolls, 8 count, 16 oz?

2.5 g. of protein (4.9%DV) per pan or small roll (2" square, 2" high) (28 g.)

How much fiber in Arnold Select Potato Sandwich Rolls, 8 count, 16 oz?

0.5 g. of fiber (2%DV) per pan or small roll (2" square, 2" high) (28 g.)

How much saturated fat in Arnold Select Potato Sandwich Rolls, 8 count, 16 oz?

g. of saturated fat (%DV) per pan or small roll (2" square, 2" high) (28 g.)

How much fat in Arnold Select Potato Sandwich Rolls, 8 count, 16 oz?

1 g. fat (1.5%DV) per pan or small roll (2" square, 2" high) (28 g.)

How much sodium in Arnold Select Potato Sandwich Rolls, 8 count, 16 oz?

132.3 g. sodium (🔒%DV) per pan or small roll (2" square, 2" high) (28 g.)

Arnold Select Potato Sandwich Rolls, 8 count, 16 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium, Phosphorus, Iron, Copper and Magnesium. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g).

Is there sugar in Arnold Select Potato Sandwich Rolls, 8 count, 16 oz?

1.1 grams of sugar per pan or small roll (2" square, 2" high) (28 g.)

How much sugar in Arnold Select Potato Sandwich Rolls, 8 count, 16 oz?

1.1 grams of sugar per pan or small roll (2" square, 2" high) (28 g.)

Arnold Select Potato Sandwich Rolls, 8 count, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium, Phosphorus, Iron, Copper and Magnesium.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g).

Calories in 1 pan or small roll (2\" square, 2\" high) (28g)

83.3 calories / 9 from fat

Carbohydrates

15.7 g

Proteins

2.5 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(8.7 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 28 min

Jog 11 min

Cleaning 21 min

Child Care 33 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		83.3 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		132.3 mg	🔒%
Total Carbohydrate		15.7 g	5.2%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	1.1 g	🔒%
Protein		2.5 g	4.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	15.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	58.2 mg	🔒%
	Phosphorus (P)	47.9 mg	🔒%
	Selenium (Se)	7.8 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%