How many calories in Country Kitchen Rye Bread with Caraway Seeds, 16 oz?

25.9 calories per slice, snack-size (10 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Country Kitchen Rye Bread with Caraway Seeds, 16 oz?

4.8 g. of carbs (1.6%DV) per slice, snack-size (10 g.)

How much protein in Country Kitchen Rye Bread with Caraway Seeds, 16 oz?

1.1 g. of protein (2.2%DV) per slice, snack-size (10 g.)

How much fiber in Country Kitchen Rye Bread with Caraway Seeds, 16 oz?

0.6 g. of fiber (2.3%DV) per slice, snack-size (10 g.)

How much saturated fat in Country Kitchen Rye Bread with Caraway Seeds, 16 oz?

g. of saturated fat (%DV) per slice, snack-size (10 g.)

How much fat in Country Kitchen Rye Bread with Caraway Seeds, 16 oz?

0.4 g. fat (0.6%DV) per slice, snack-size (10 g.)

How much sodium in Country Kitchen Rye Bread with Caraway Seeds, 16 oz?

70.3 g. sodium (🔒%DV) per slice, snack-size (10 g.)

Country Kitchen Rye Bread with Caraway Seeds, 16 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium, Iron, Phosphorus and Magnesium. Contains a moderate amount of risky components that may include sodium (0.01%/oz). Good source of proteins (22% of DV/100g). Good source of fiber (23% of DV/100g).

Is there sugar in Country Kitchen Rye Bread with Caraway Seeds, 16 oz?

0 grams of sugar per slice, snack-size (10 g.)

How much sugar in Country Kitchen Rye Bread with Caraway Seeds, 16 oz?

0 grams of sugar per slice, snack-size (10 g.)

Country Kitchen Rye Bread with Caraway Seeds, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium, Iron, Phosphorus and Magnesium.
Contains a moderate amount of risky components that may include sodium (0.01%/oz).
Good source of proteins (22% of DV/100g). Good source of fiber (23% of DV/100g).

Calories in 1 slice, snack-size (10g)

25.9 calories / 3.6 from fat

Carbohydrates

4.8 g

Proteins

1.1 g

Fat

0.4 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(10.3 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 9 min

Jog 3 min

Cleaning 6 min

Child Care 10 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		25.9 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.6%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		70.3 mg	🔒%
Total Carbohydrate		4.8 g	1.6%
	Dietary Fiber	0.6 g	2.3%
	Sugars (Added)	0 g	🔒%
Protein		1.1 g	2.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	16.6 mg	🔒%
	Phosphorus (P)	12.5 mg	🔒%
	Selenium (Se)	3.1 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%