Karja rukki-seemneleib

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Viil

100 g

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• Karja rukki-seemneleib has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal).
• Karja rukki-seemneleib contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (2 %/cal)

Medium Density (0.2 %/g)

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14% Protein

15% Carbs

28% Fiber

11% Fat

6%

Saturated Fat

0% Cholesterol

0% Sodium

13%

Added Sugar

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