Bread White
1
Roll, white, soft
6 calories, 0.1g fat
per cubic inch (0.1 oz)
per cubic inch (0.1 oz)
2
Roll, white, soft, toasted
76 calories, 1g fat
per pan or small roll (2\" square, 2\" high) (0.9 oz)
per pan or small roll (2\" square, 2\" high) (0.9 oz)
3
Roll, white, soft, made from home recipe or purchased at a bakery
88 calories, 2g fat
per pan or small roll (1 oz)
per pan or small roll (1 oz)
4
Roll, white, soft, reduced calorie and/or high fiber
84 calories, 0.9g fat
per hamburger, hot dog bun, or large roll (1.5 oz)
per hamburger, hot dog bun, or large roll (1.5 oz)
5
Less
84 calories, 0.9g fat
per hamburger, hot dog bun, or large roll (1.5 oz)
per hamburger, hot dog bun, or large roll (1.5 oz)
6
Roll, white, soft, reduced calorie and/or high fiber, toasted
84 calories, 0.9g fat
per hamburger, hot dog bun, or large roll (1.4 oz)
per hamburger, hot dog bun, or large roll (1.4 oz)
7
Roll, white, hard
182 calories, 2.7g fat
per large (include Kaiser) (2.2 oz)
per large (include Kaiser) (2.2 oz)
8
Kaiser
182 calories, 2.7g fat
per large (include Kaiser) (2.2 oz)
per large (include Kaiser) (2.2 oz)
9
Pan de sal / Pandisal Filipino bread
182 calories, 2.7g fat
per large (include Kaiser) (2.2 oz)
per large (include Kaiser) (2.2 oz)
10
Roll, white, hard, toasted
74 calories, 1.1g fat
per small (0.8 oz)
per small (0.8 oz)
11
Roll, diet
81 calories, 0.5g fat
per roll (1 oz)
per roll (1 oz)
12
Roll, egg bread
86 calories, 1.8g fat
per roll (1 oz)
per roll (1 oz)
13
Roll, egg bread, toasted
80 calories, 1.7g fat
per roll (0.9 oz)
per roll (0.9 oz)
14
Roll, cheese
129 calories, 3.2g fat
per roll (1.4 oz)
per roll (1.4 oz)
15
Roll, French or Vienna
94 calories, 1.5g fat
per small (10 per 12 oz package) (1.2 oz)
per small (10 per 12 oz package) (1.2 oz)
16
Roll, French or Vienna, toasted
99 calories, 0.6g fat
per small (1.1 oz)
per small (1.1 oz)
17
Roll, garlic
87 calories, 1.8g fat
per small (1 oz)
per small (1 oz)
18
Roll, hoagie, submarine
203 calories, 2.7g fat
per small (5-1/2\" long) (2.6 oz)
per small (5-1/2\" long) (2.6 oz)
19
Roll, hoagie, submarine, toasted
180 calories, 2.4g fat
per small (5-1/2\" long) (2.1 oz)
per small (5-1/2\" long) (2.1 oz)
20
Roll, Mexican, bolillo
242 calories, 4.4g fat
per small (2.7 oz)
per small (2.7 oz)
