Bread White
1
Nature's Own, 100% Whole Wheat
60 calories, 0.5g fat
per slice (0.9 oz)
per slice (0.9 oz)
2
Dempster's, Bread, Pita, Whole-wheat, 100% Whole Wheat
170 calories, 1.7g fat
per pita, large (6-1/2" dia) (2.3 oz)
per pita, large (6-1/2" dia) (2.3 oz)
3
Oroweat, 100% Whole Wheat English Muffin, 100% Whole Wheat
150 calories, 2g fat
per muffin (2.1 oz)
per muffin (2.1 oz)
4
Mission Foods, Bread, Whole-wheat, Prepared From Recipe, Hearth Bread
128 calories, 2.5g fat
per slice (1.6 oz)
per slice (1.6 oz)
5
Mission Foods, Bread, Reduced-calorie, Wheat, Hearth Bread
46 calories, 0.5g fat
per slice (0.8 oz)
per slice (0.8 oz)
6
Pepperidge Farm, 100% Whole Wheat Whole Grain Bread, Blue Menu
250 calories, 1.5g fat
per bagel (3.5 oz)
per bagel (3.5 oz)
7
Pepperidge Farm, 100% Whole Wheat Natural Whole Grain Bread, 100% Whole Wheat
110 calories, 2g fat
per slice (1.5 oz)
per slice (1.5 oz)
8
Mrs Baird's, 100% Whole Wheat, Wheat and Split Top Bread
70 calories, 1g fat
per slice (1 oz)
per slice (1 oz)
9
Country Harvest, 100% Whole Wheat Bread , Wheat and Split Top Bread
213 calories, 1.2g fat
per slices (3.2 oz)
per slices (3.2 oz)
10
Arnold , 100% Whole Wheat, Wheat and Split Top Bread
100 calories, 1.5g fat
per sl (1.3 oz)
per sl (1.3 oz)
11
Toufayan Bakeries, Pita Bread, 8" White or Whole Wheat
150 calories, 1g fat
per loaf (2 oz)
per loaf (2 oz)
12
Milton's , 100% Whole Wheat Bread, Functional Foods
110 calories, 0.5g fat
per slice (1.8 oz)
per slice (1.8 oz)
13
Mission Foods, Bread, Mixed-grain, (Includes Whole-grain, 7-grain)
85 calories, 1.4g fat
per slice, large (1.1 oz)
per slice, large (1.1 oz)
14
Weight Watchers, Whole Wheat Bread, (Includes Whole-grain, 7-grain)
100 calories, 1g fat
per slices (1.5 oz)
per slices (1.5 oz)
15
Nature's Pride, 100% Whole Wheat Bread, (Includes Whole-grain, 7-grain)
110 calories, 1g fat
per slice (1.5 oz)
per slice (1.5 oz)
16
Pepperidge Farm, Soft 100% Whole Wheat Farmhouse Bread, (Includes Whole-grain, 7-grain)
120 calories, 2g fat
per grams (3.5 oz)
per grams (3.5 oz)
17
Compliments, Bread 100% Whole Wheat, (Includes Whole-grain, 7-grain)
170 calories, 1.5g fat
per slices (2.5 oz)
per slices (2.5 oz)
18
H-E-B, Whole Wheat Bread, 100% Whole Wheat-Bake Shop Health Smart Bread
70 calories, 10g fat
per slice (1 oz)
per slice (1 oz)
19
H-E-B, Bake Shop Health Smart Bread, 100% Whole Wheat
76 calories, 0g fat
per grams (1.1 oz)
per grams (1.1 oz)
20
H-E-B, Whole Wheat French Baguettes, 100% Whole Wheat
330 calories, 3g fat
per serving (5.9 oz)
per serving (5.9 oz)
