Alexia Foods, Artisan Breads Garlic Baguette, Buttery Garlic French Bread

Pc43 g


Calories in 1 pc (43 g)
131.5 calories, 41.4 from fat
 
Carbs
19.2 g
 
Proteins
4 g
 
Fat
4.6 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Alexia Foods, Artisan Breads Garlic Baguette, Buttery Garlic French Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Selenium (a powerful booster of heart health).
  • Alexia Foods, Artisan Breads Garlic Baguette, Buttery Garlic French Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
7%
Fat
15%
Saturated Fat
3%
Cholesterol
11%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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44 min
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33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alexia Foods, Artisan Breads Garlic Baguette, Buttery Garlic French Bread

Serving Size: pc (43g)

* Amount Per Serving
Calories 131.5 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7%
Saturated Fat 3.1 g 15.3%
Cholesterol 10.1 mg 3.4%
Sodium 252.9 mg 10.5%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0.4 g 1.4%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 202.4 IU 4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 2.4 mg 4%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 40.5 mg 4%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 11 mg 2.7%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 114 mg 3.3%
Phosphorus (P) 41.9 mg 4.2%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.3 mg 1.8%