All But Gluten, Gluten Free White Bread, Ancient Grains Whole Grain
✓
Slices80 g

Calories in 1 slices (80 g)
190 calories, 27 from fat
 
Carbs
38 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • All But Gluten, Gluten Free White Bread, Ancient Grains Whole Grain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • All But Gluten, Gluten Free White Bread, Ancient Grains Whole Grain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
15%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All But Gluten, Gluten Free White Bread, Ancient Grains Whole Grain

Serving Size: slices (80g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 350 mg 14.6%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 3 g 12%
Sugars (Added) 3.2 g 10.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 82.4 mg 8.2%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 0.7 mg 4.5%