How many calories in Allinson, Strong White Bread Flour, Creme de Menthe?

335 calories per serving (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Allinson, Strong White Bread Flour, Creme de Menthe?

68.8 g. of carbs (22.9%DV) per serving (100 g.)

How much protein in Allinson, Strong White Bread Flour, Creme de Menthe?

12.1 g. of protein (24.2%DV) per serving (100 g.)

How much fiber in Allinson, Strong White Bread Flour, Creme de Menthe?

3.1 g. of fiber (12.4%DV) per serving (100 g.)

How much saturated fat in Allinson, Strong White Bread Flour, Creme de Menthe?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Allinson, Strong White Bread Flour, Creme de Menthe?

1.4 g. fat (2.2%DV) per serving (100 g.)

How much sodium in Allinson, Strong White Bread Flour, Creme de Menthe?

0 g. sodium (🔒%DV) per serving (100 g.)

Allinson, Strong White Bread Flour, Creme de Menthe Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium, Iron and Phosphorus. Contains a low amount of risky components that may include saturated fat and sugars (0%/oz). Good source of proteins (24% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Allinson, Strong White Bread Flour, Creme de Menthe?

0 grams of sugar per serving (100 g.)

How much sugar in Allinson, Strong White Bread Flour, Creme de Menthe?

0 grams of sugar per serving (100 g.)

Allinson, Strong White Bread Flour, Creme de Menthe

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium, Iron and Phosphorus.
Contains a low amount of risky components that may include saturated fat and sugars (0%/oz).
Good source of proteins (24% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 serving (100g)

335 calories / 12.6 from fat

Carbohydrates

68.8 g

Proteins

12.1 g

Fat

1.4 g

Saturated Fat

0.2 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

Medium Density

(5.8 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 112 min

Jog 45 min

Cleaning 84 min

Child Care 134 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		335 cal
Calories from Fat		12.6 cal
			% Daily Value
Total Fat		1.4 g	2.2%
	Saturated Fat	0.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		68.8 g	22.9%
	Dietary Fiber	3.1 g	12.4%
	Sugars (Added)	0 g	🔒%
Protein		12.1 g	24.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	25 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	103 mg	🔒%
	Selenium (Se)	22 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%