Alvarado Street Bakery, Sprouted CA Style Pizza Bread No Cheese, Breads

Pizza57 g


Calories in 1 pizza (57 g)
190 calories, 27 from fat
 
Carbs
36 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Alvarado Street Bakery, Sprouted CA Style Pizza Bread No Cheese, Breads have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Alvarado Street Bakery, Sprouted CA Style Pizza Bread No Cheese, Breads contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
7%
Cholesterol
9%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alvarado Street Bakery, Sprouted CA Style Pizza Bread No Cheese, Breads

Serving Size: pizza (57g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 19.8 mg 6.6%
Sodium 225 mg 9.4%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 0.6 g 1.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 114 IU 2.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 15.2 mg 1.5%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.8 mg 2.4%
Phosphorus (P) 62.7 mg 6.3%
Selenium (Se) 12.7 mcg 18.2%
Zinc (Zn) 0.5 mg 3.3%