Amana, Old Fashioned Breads, Meuseli
✓
Slice43 g

Calories in 1 slice (43 g)
121.4 calories, 13.5 from fat
 
Carbs
25.3 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Amana, Old Fashioned Breads, Meuseli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (468.9%/cal) - a good source of Copper (stimulates the brain), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Amana, Old Fashioned Breads, Meuseli contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(468.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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49 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amana, Old Fashioned Breads, Meuseli

Serving Size: slice (43g)

* Amount Per Serving
Calories 121.4 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 182.1 mg 7.6%
Total Carbohydrate 25.3 g 8.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 6.9 g 22.9%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 54.6 mg 2730.3%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 30.3 mg 7.6%
Manganese (Mn) 1.3 mg 63.7%
Potassium (K) 49.3 mg 1.4%
Phosphorus (P) 45.5 mg 4.6%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.7 mg 4.5%