Arni's, Breadstick Basket, Starter

Grams100 g


Calories in 1 grams (100 g)
1120 calories, 477 from fat
 
Carbs
146 g
 
Proteins
27 g
 
Fat
53 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Arni's, Breadstick Basket, Starter has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Arni's, Breadstick Basket, Starter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (54% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (49% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.2 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
49%
Carbs
24%
Fiber
82%
Fat
60%
Saturated Fat
58%
Cholesterol
95%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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373 min
149 min
280 min
448 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arni's, Breadstick Basket, Starter

Serving Size: grams (100g)

* Amount Per Serving
Calories 1120 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.5%
Saturated Fat 12 g 60%
Cholesterol 175 mg 58.3%
Sodium 2288 mg 95.3%
Total Carbohydrate 146 g 48.7%
Dietary Fiber 6 g 24%
Sugars (Added) 5 g 16.7%
Protein 27 g 54%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 26.7 mcg 38.1%
Zinc (Zn) 1 mg 6.6%