How many calories in Arnold , Country Classics Oat Bran?

100.5 calories per slice (38 g.) Arnold , Country Classics Oat Bran has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Arnold , Country Classics Oat Bran?

18.1 g. of carbs (6%DV) per slice (38 g.)

How much protein in Arnold , Country Classics Oat Bran?

4 g. of protein (8.1%DV) per slice (38 g.)

How much fiber in Arnold , Country Classics Oat Bran?

1 g. of fiber (4%DV) per slice (38 g.)

How much saturated fat in Arnold , Country Classics Oat Bran?

g. of saturated fat (%DV) per slice (38 g.)

How much fat in Arnold , Country Classics Oat Bran?

1 g. fat (1.5%DV) per slice (38 g.)

How much sodium in Arnold , Country Classics Oat Bran?

191 g. sodium (8%DV) per slice (38 g.)

Arnold , Country Classics Oat Bran Nutrition Information

Arnold , Country Classics Oat Bran has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion). Arnold , Country Classics Oat Bran contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (21% of DV/100g) and fiber (10% of DV/100g)!

Is there sugar in Arnold , Country Classics Oat Bran?

2.7 grams of sugar (8.9%DV) per slice (38 g.)

How much sugar in Arnold , Country Classics Oat Bran?

2.7 grams of sugar (8.9%DV) per slice (38 g.)

Arnold , Country Classics Oat Bran

✓

Slice

38 g

Calories in 1 slice (38 g)

100.5 calories, 9 from fat

Carbs

18.1 g

Proteins

4 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Arnold , Country Classics Oat Bran has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
Arnold , Country Classics Oat Bran contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (21% of DV/100g) and fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(8.7 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

6% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

8% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

34 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100.5 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		191 mg	8%
Total Carbohydrate		18.1 g	6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2.7 g	8.9%
Protein		4 g	8.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.6 mcg	0.8%

Minerals
	Calcium (Ca)	60.3 mg	6%
	Copper (Cu)	0.1 mg	3.8%
	Iron (Fe)	1.1 mg	6.1%
	Magnesium (Mg)	9.9 mg	2.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	86.3 mg	2.5%
	Phosphorus (P)	41.4 mg	4.1%
	Selenium (Se)	7.6 mcg	10.9%
	Zinc (Zn)	0.3 mg	1.8%

Arnold , Country Classics Oat Bran

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts