Arnold , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges FAQ

Question 1

How many calories in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

100 calories per Roll (43 g.)
Arnold , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

Question 2

How many carbs in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

21 g. of carbs (7%DV) per Roll (43 g.)

Question 3

How much protein in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

4 g. of protein (8%DV) per Roll (43 g.)

Question 4

How much fiber in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

5 g. of fiber (20%DV) per Roll (43 g.)

Question 5

How much saturated fat in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

g. of saturated fat (%DV) per Roll (43 g.)

Question 6

How much fat in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

1 g. fat (1.5%DV) per Roll (43 g.)

Question 7

How much sodium in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

170 g. sodium (7.1%DV) per Roll (43 g.)

Question 8

Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges Nutrition Information

Accepted Answer

Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich  in vitamins and minerals (12.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process). Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).  Good source of proteins (19% of DV/100g) and fiber (47% of DV/100g)!

Question 9

Is there sugar in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

0.4 grams of sugar (1.4%DV) per Roll (43 g.)

Question 10

How much sugar in Arnold  , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges?

Accepted Answer

0.4 grams of sugar (1.4%DV) per Roll (43 g.)

* Amount Per Serving
Calories		100 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		170 mg	7.1%
Total Carbohydrate		21 g	7%
	Dietary Fiber	5 g	20%
	Sugars (Added)	0.4 g	1.4%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	6%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	60 mg	6%
	Copper (Cu)	0.1 mg	2.7%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	10.8 mg	2.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	44.3 mg	4.4%
	Selenium (Se)	9.5 mcg	13.5%
	Zinc (Zn)	0.4 mg	2.4%

Arnold , Healthy Multi Grain Sandwich Thins, Spreadable Cheese Wedges

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts