Aunt Hattie's Hot Dog Buns, 12ct
✓
Small54 g
✓
Medium90 g
✓
Large153 g
✓
Little Debbie66 g
✓
Cinnabon240 g
✓
Cubic Inch6 g
✓
Miniature Roll30 g
✓
Pizza Hut Stick27 g
✓
Papa John Stick42 g

Calories in 1 small (54 g)
138.4 calories, 5.4 from fat
 
Carbs
25.2 g
 
Proteins
5 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Hattie's Hot Dog Buns, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Aunt Hattie's Hot Dog Buns, 12ct contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
35 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Hattie's Hot Dog Buns, 12ct

Serving Size: small (54g)

* Amount Per Serving
Calories 138.4 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 276.8 mg 11.5%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 1.3 g 5%
Sugars (Added) 3.2 g 10.8%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 62.6 mg 6.3%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.3 mg 1.8%