Aunt Millie's, Butter Top Wheat Bread, Master
✓
Slice26 g
✓
Slices57 g

Calories in 1 slice (26 g)
68.4 calories, 8.1 from fat
 
Carbs
12.3 g
 
Proteins
2.7 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Millie's, Butter Top Wheat Bread, Master has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain) and Phosphorus (a vital part of the body growth process).
  • Aunt Millie's, Butter Top Wheat Bread, Master contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Millie's, Butter Top Wheat Bread, Master

Serving Size: slice (26g)

* Amount Per Serving
Calories 68.4 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 109.5 mg 4.6%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 1.3 g 4.3%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.4%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 18.2 mg 1.8%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0.6 mg 30.8%
Potassium (K) 68.4 mg 2%
Phosphorus (P) 41.1 mg 4.1%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.8 mg 5.5%