Aunt Millie's, Honey Wheat bread, Light 35 Calorie
✓
Slice24 g

Calories in 1 slice (24 g)
35.7 calories, 4.5 from fat
 
Carbs
10.2 g
 
Proteins
3.1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Millie's, Honey Wheat bread, Light 35 Calorie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
  • Aunt Millie's, Honey Wheat bread, Light 35 Calorie contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (51% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Millie's, Honey Wheat bread, Light 35 Calorie

Serving Size: slice (24g)

* Amount Per Serving
Calories 35.7 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 81.7 mg 3.4%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 1 g 3.2%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 102.1 mg 10.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 46 mg 1.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%