Bauli Chocolate Mini Croissants, 2.6 oz (Pack of 18)
✓
Croissant57 g

Calories in 1 croissant (57 g)
238.5 calories, 90 from fat
 
Carbs
33.1 g
 
Proteins
3.8 g
 
Fat
10 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bauli Chocolate Mini Croissants, 2.6 oz (Pack of 18) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Bauli Chocolate Mini Croissants, 2.6 oz (Pack of 18) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
3%
Fiber
15%
Fat
27%
Saturated Fat
9%
Cholesterol
6%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bauli Chocolate Mini Croissants, 2.6 oz (Pack of 18)

Serving Size: croissant (57g)

* Amount Per Serving
Calories 238.5 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5.4 g 26.9%
Cholesterol 26.9 mg 9%
Sodium 153.9 mg 6.4%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 16.5 g 55.1%
Protein 3.8 g 7.7%
 
Vitamins
Vitamin A 94.1 IU 1.9%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.2 mg 2.7%
Phosphorus (P) 62.7 mg 6.3%
Selenium (Se) 10.8 mcg 15.5%
Zinc (Zn) 0.5 mg 3.5%