Bimbo, Pan Dieta 0% Grasa Integral, Pan integral de dieta 0% grasa adicionada
✓
Slice28 g

Calories in 1 slice (28 g)
63.1 calories, 6.3 from fat
 
Carbs
11.5 g
 
Proteins
2.7 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bimbo, Pan Dieta 0% Grasa Integral, Pan integral de dieta 0% grasa adicionada has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Bimbo, Pan Dieta 0% Grasa Integral, Pan integral de dieta 0% grasa adicionada contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
7%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
8%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
16 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bimbo, Pan Dieta 0% Grasa Integral, Pan integral de dieta 0% grasa adicionada

Serving Size: slice (28g)

* Amount Per Serving
Calories 63.1 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 1%
Cholesterol 0.3 mg 0.1%
Sodium 189.4 mg 7.9%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 0.6 g 1.9%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 70 IU 1.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 28 mg 2.8%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.5 mg 0.7%
Phosphorus (P) 37.2 mg 3.7%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 0.4 mg 2.7%