Biscuits, Plain Or Buttermilk, Commercially Baked
✓
Biscuit35 g
✓
Medium51 g
✓
Large77 g
✓
Oz28 g
✓
Biscuit (2-1/2" Dia)35 g
✓
Small35 g

Calories in 1 biscuit (35 g)
127.8 calories, 52.2 from fat
 
Carbs
17 g
 
Proteins
2.2 g
 
Fat
5.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuits, Plain Or Buttermilk, Commercially Baked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones) and Iron (important in regulating body temperature).
  • Biscuits, Plain Or Buttermilk, Commercially Baked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
9%
Fat
4%
Saturated Fat
0%
Cholesterol
15%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuits, Plain Or Buttermilk, Commercially Baked

Serving Size: biscuit (35g)

* Amount Per Serving
Calories 127.8 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0.9 g 4.4%
Cholesterol 0.4 mg 0.1%
Sodium 368.2 mg 15.3%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0.7 g 2.3%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 17.2 mg 1.7%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0.1 mg 6.9%
Potassium (K) 78.4 mg 2.2%
Phosphorus (P) 150.5 mg 15.1%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.2 mg 1.1%