Biscuitville, Fried Chicken Biscuit, Fried chicken breast, bacon, mont/jack cheese, lettuce, tomato, Kaiser bun, margarine
✓
Grams100 g

Calories in 1 grams (100 g)
453 calories, 198 from fat
 
Carbs
42 g
 
Proteins
18 g
 
Fat
22 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuitville, Fried Chicken Biscuit, Fried chicken breast, bacon, mont/jack cheese, lettuce, tomato, Kaiser bun, margarine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Biscuitville, Fried Chicken Biscuit, Fried chicken breast, bacon, mont/jack cheese, lettuce, tomato, Kaiser bun, margarine contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
14%
Carbs
7%
Fiber
34%
Fat
53%
Saturated Fat
11%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuitville, Fried Chicken Biscuit, Fried chicken breast, bacon, mont/jack cheese, lettuce, tomato, Kaiser bun, margarine

Serving Size: grams (100g)

* Amount Per Serving
Calories 453 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 10.6 g 53%
Cholesterol 34 mg 11.3%
Sodium 920 mg 38.3%
Total Carbohydrate 42 g 14%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 212 mg 21.2%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.3 mg 1.5%
Phosphorus (P) 121 mg 12.1%
Selenium (Se) 37.5 mcg 53.6%
Zinc (Zn) 0.9 mg 5.9%