Boots, Greek Feta Salad Flatbread
✓
Pack158 g

Calories in 1 Pack (158 g)
241.7 calories, 42.3 from fat
 
Carbs
37.9 g
 
Proteins
9.5 g
 
Fat
4.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Boots, Greek Feta Salad Flatbread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Zinc (important for eliminating acne).
  • Boots, Greek Feta Salad Flatbread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
13%
Carbs
6%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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81 min
32 min
60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boots, Greek Feta Salad Flatbread

Serving Size: Pack (158g)

* Amount Per Serving
Calories 241.7 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 395 mg 16.5%
Total Carbohydrate 37.9 g 12.6%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 3.2 g 10.5%
Protein 9.5 g 19%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 15.8 mg 1.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 23.7 mg 158%