How many calories in Bread, All Natural White, Vermont Bread Company, 20 oz?

60 calories per slice (27 g.) Bread, All Natural White, Vermont Bread Company, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Bread, All Natural White, Vermont Bread Company, 20 oz?

8 g. of carbs (3%DV) per slice (27 g.)

How much protein in Bread, All Natural White, Vermont Bread Company, 20 oz?

6 g. of protein (12%DV) per slice (27 g.)

How much fiber in Bread, All Natural White, Vermont Bread Company, 20 oz?

2 g. of fiber (8%DV) per slice (27 g.)

How much saturated fat in Bread, All Natural White, Vermont Bread Company, 20 oz?

g. of saturated fat (%DV) per slice (27 g.)

How much fat in Bread, All Natural White, Vermont Bread Company, 20 oz?

1 g. fat (1%DV) per slice (27 g.)

How much sodium in Bread, All Natural White, Vermont Bread Company, 20 oz?

150 g. sodium (6%DV) per slice (27 g.)

Bread, All Natural White, Vermont Bread Company, 20 oz Nutrition Information

Bread, All Natural White, Vermont Bread Company, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Phosphorus (helps provide effective digestion). Bread, All Natural White, Vermont Bread Company, 20 oz contains a moderate amount of risky components that may include sodium (0.01%/oz). Good source of proteins (44% of DV/100g) and fiber (30% of DV/100g)!

Is there sugar in Bread, All Natural White, Vermont Bread Company, 20 oz?

0 grams of sugar (0%DV) per slice (27 g.)

How much sugar in Bread, All Natural White, Vermont Bread Company, 20 oz?

0 grams of sugar (0%DV) per slice (27 g.)

Bread, All Natural White, Vermont Bread Company, 20 oz

✓

Slice

27 g

Calories in 1 slice (27 g)

60 calories, 9 from fat

Carbs

8 g

Proteins

6 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Bread, All Natural White, Vermont Bread Company, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Phosphorus (helps provide effective digestion).
Bread, All Natural White, Vermont Bread Company, 20 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
Good source of proteins (44% of DV/100g) and fiber (30% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.2 cal/g)

High
Density

(8.8 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

3% Carbs

8% Fiber

1% Fat

Saturated Fat

0% Cholesterol

6% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

20 min

8 min

15 min

24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		60 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		150 mg	6%
Total Carbohydrate		8 g	3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0 mcg	0.7%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.6 mcg	3.3%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	3.8 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	25.9 mg	0.7%
	Phosphorus (P)	31.3 mg	3.1%
	Selenium (Se)	3.5 mcg	5%
	Zinc (Zn)	0.1 mg	0.9%

Bread, All Natural White, Vermont Bread Company, 20 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts