How many calories in Bread, Country White, Oroweat, 24 oz?

90.5 calories per slice (38 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Bread, Country White, Oroweat, 24 oz?

17.1 g. of carbs (6%DV) per slice (38 g.)

How much protein in Bread, Country White, Oroweat, 24 oz?

4 g. of protein (8%DV) per slice (38 g.)

How much fiber in Bread, Country White, Oroweat, 24 oz?

1 g. of fiber (4%DV) per slice (38 g.)

How much saturated fat in Bread, Country White, Oroweat, 24 oz?

g. of saturated fat (%DV) per slice (38 g.)

How much fat in Bread, Country White, Oroweat, 24 oz?

1.5 g. fat (2%DV) per slice (38 g.)

How much sodium in Bread, Country White, Oroweat, 24 oz?

170.9 g. sodium (🔒%DV) per slice (38 g.)

Bread, Country White, Oroweat, 24 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin D, Selenium, Iron and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (11% of DV/100g).

Is there sugar in Bread, Country White, Oroweat, 24 oz?

3.8 grams of sugar per slice (38 g.)

How much sugar in Bread, Country White, Oroweat, 24 oz?

3.8 grams of sugar per slice (38 g.)

Bread, Country White, Oroweat, 24 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin D, Selenium, Iron and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 slice (38g)

90.5 calories / 13.5 from fat

Carbohydrates

17.1 g

Proteins

4 g

Fat

1.5 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(12.7 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 23 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90.5 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2%
	Saturated Fat	0.6 g	🔒%
Cholesterol		3.3 mg	🔒%
Sodium		170.9 mg	🔒%
Total Carbohydrate		17.1 g	6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	3.8 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.9 mg	🔒%
	Vitamin D	80.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	9.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	43.7 mg	🔒%
	Phosphorus (P)	39.1 mg	🔒%
	Selenium (Se)	8.4 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%