Bread Croutons, White Cheddar Rustic French, Rothbury Farms, 8 Oz

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G

7 g

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• Bread Croutons, White Cheddar Rustic French, Rothbury Farms, 8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (a vital part of the body growth process).
• Bread Croutons, White Cheddar Rustic French, Rothbury Farms, 8 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.2 %/cal)

Very High Density (2 %/g)

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2% Protein

1% Carbs

0% Fiber

2% Fat

5%

Saturated Fat

1% Cholesterol

5% Sodium

3%

Added Sugar

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