Bread Dough, White, Hy-Vee, 5 ea
✓
1 Inch ...50 g

Calories in 1 1 inch ... (50 g)
130 calories, 13.5 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bread Dough, White, Hy-Vee, 5 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
  • Bread Dough, White, Hy-Vee, 5 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
10%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bread Dough, White, Hy-Vee, 5 ea

Serving Size: 1 inch ... (50g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 2.8%
Cholesterol 1.5 mg 0.5%
Sodium 230 mg 10%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 1.5 g 5%
Protein 3 g 6%
 
Vitamins
Vitamin A 146.7 IU 2.9%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.5 mg 2.2%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 0.3 mg 2.2%