Bread, Enriched White Frozen Bread Dough, 2 pack, Wegmans, 32 oz

1/8 Of Dou57 g


Calories in 1 1/8 of dou (57 g)
130.7 calories, 9 from fat
 
Carbs
25.1 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bread, Enriched White Frozen Bread Dough, 2 pack, Wegmans, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • Bread, Enriched White Frozen Bread Dough, 2 pack, Wegmans, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
5%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
11%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bread, Enriched White Frozen Bread Dough, 2 pack, Wegmans, 32 oz

Serving Size: 1/8 of dou (57g)

* Amount Per Serving
Calories 130.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 2.9%
Cholesterol 1.7 mg 0.6%
Sodium 261.4 mg 11.1%
Total Carbohydrate 25.1 g 8%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 2.3 g 7.6%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 159.6 IU 3.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.4 mg 2.3%
Phosphorus (P) 45 mg 4.5%
Selenium (Se) 12.4 mcg 17.8%
Zinc (Zn) 0.3 mg 2.2%