Bread, Gluten Free, White Sandwich, Glutino, 14.1 oz
✓
Slice29 g

Calories in 1 slice (29 g)
80 calories, 31.5 from fat
 
Carbs
12 g
 
Proteins
0.9 g
 
Fat
3.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bread, Gluten Free, White Sandwich, Glutino, 14.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Bread, Gluten Free, White Sandwich, Glutino, 14.1 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
7%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bread, Gluten Free, White Sandwich, Glutino, 14.1 oz

Serving Size: slice (29g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 12 g 4%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0.6 g 1.9%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 6.1 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.9 mg 0.7%
Phosphorus (P) 29.9 mg 3%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.2 mg 1.6%