Bread, White, Goodbye Gluten, 20 oz
✓
Slice41 g

Calories in 1 slice (41 g)
90 calories, 22.5 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bread, White, Goodbye Gluten, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells).
  • Bread, White, Goodbye Gluten, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
4%
Fat
3%
Saturated Fat
3%
Cholesterol
10%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bread, White, Goodbye Gluten, 20 oz

Serving Size: slice (41g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 1.6 g 5.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.7 mg 1.3%
Phosphorus (P) 37.7 mg 3.8%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.4 mg 2.9%