Breads From Anna, Bread Mix, Sauce, Premium
✓
G28 g
✓
G43 g
✓
Cup32 g

Calories in 1 g (28 g)
90 calories, 0 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Breads From Anna, Bread Mix, Sauce, Premium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Breads From Anna, Bread Mix, Sauce, Premium contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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30 min
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23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breads From Anna, Bread Mix, Sauce, Premium

Serving Size: g (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 7.5%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.8 g 9.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.2 mg 0.9%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 0.2 mg 1.6%