Buiteman, Baguettes, Sun Dried Tomato & Cheese
✓
Pieces25 g

Calories in 1 pieces (25 g)
141 calories, 81 from fat
 
Carbs
11 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Buiteman, Baguettes, Sun Dried Tomato & Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Buiteman, Baguettes, Sun Dried Tomato & Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(2.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
1%
Fiber
14%
Fat
20%
Saturated Fat
1%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buiteman, Baguettes, Sun Dried Tomato & Cheese

Serving Size: pieces (25g)

* Amount Per Serving
Calories 141 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Cholesterol 3 mg 1%
Sodium 265 mg 11%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 24 mg 0.7%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.1 mg 0.9%