Country Home Bakers, Crusty Onion Rye Bread Dough, Part Baked |
✓ | Oz | 56 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.7 cal/g)
|
High
Density (9.8 %/cal)
|
Medium
Density (0.4 %/g)
|
Country Home Bakers, Crusty Onion Rye Bread Dough, Part Baked
Serving Size: oz (56g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 0.4 g | 2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 340 mg | 14.2% | |
Total Carbohydrate | 30 g | 10% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 1.1 g | 3.7% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 7.8 IU | 0.2% | |
Vitamin B6 | 0.1 mg | 2.7% | |
Vitamin B12 | 0.1 mcg | 1.4% | |
Vitamin C | 0.1 mg | 0.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.7 mcg | 7.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.6% | |
Iron (Fe) | 2 mg | 11.1% | |
Magnesium (Mg) | 14.6 mg | 3.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 76.7 mg | 2.2% | |
Phosphorus (P) | 79.5 mg | 8% | |
Selenium (Se) | 14.7 mcg | 21% | |
Zinc (Zn) | 0.6 mg | 4.1% |
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