Country Home Bakers, Homestyle White Bread Dough, Wonder

Country Home Bakers, Homestyle White Bread Dough, Wonder


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Manganese, Selenium, Calcium, Iron, Magnesium, Phosphorus, Copper, Zinc and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g).

Calories in 1 oz (56g)

150 calories / 22.5 from fat


 
Carbohydrates
28 g
 
Proteins
5 g
 
Fat
2.5 g
 
Saturated Fat
0.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(26.5 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 50 min
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Jog 20 min
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Cleaning 38 min
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Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Country Home Bakers, Homestyle White Bread Dough, Wonder

Serving Size: oz (56g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 280 mg 🔒%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2.2 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.4 mcg 🔒%
 
Minerals
Calcium (Ca) 267.7 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3.9 mg 🔒%
Magnesium (Mg) 45.9 mg 🔒%
Manganese (Mn) 1.2 mg 🔒%
Potassium (K) 96.4 mg 🔒%
Phosphorus (P) 113.1 mg 🔒%
Selenium (Se) 22.6 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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