Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen FAQ

Question 1

How many calories in Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen?

Accepted Answer

110 calories per serving (43 g.)
Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

Question 2

How many carbs in Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen?

Accepted Answer

19 g. of carbs (6.3%DV) per serving (43 g.)

Question 3

How much protein in Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen?

Accepted Answer

5 g. of protein (10%DV) per serving (43 g.)

Question 4

How much fiber in Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen?

Accepted Answer

2 g. of fiber (8%DV) per serving (43 g.)

Question 5

How much saturated fat in Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen?

Accepted Answer

g. of saturated fat (%DV) per serving (43 g.)

Question 6

How much fat in Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen?

Accepted Answer

1.5 g. fat (2.3%DV) per serving (43 g.)

Question 7

How much sodium in Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen?

Accepted Answer

220 g. sodium (9.2%DV) per serving (43 g.)

Question 8

Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen Nutrition Information

Accepted Answer

Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich  in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature). Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).  Good source of proteins (23% of DV/100g) and fiber (19% of DV/100g)!

Question 9

Is there sugar in Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen?

Accepted Answer

0 grams of sugar (0%DV) per serving (43 g.)

Question 10

How much sugar in Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen?

Accepted Answer

0 grams of sugar (0%DV) per serving (43 g.)

* Amount Per Serving
Calories		110 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0.4 g	2%
Cholesterol		1.3 mg	0.4%
Sodium		220 mg	9.2%
Total Carbohydrate		19 g	6.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		5 g	10%

Vitamins
	Vitamin A	67.4 IU	1.3%
	Vitamin B6	0 mg	1.8%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	2.2 mg	3.7%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.9 mcg	2.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	9.5 mg	2.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	85 mg	2%
	Phosphorus (P)	38.3 mg	3.8%
	Selenium (Se)	10.4 mcg	14.9%
	Zinc (Zn)	0.3 mg	2%

Country Kitchen, All Natural Whole Grain Whole Grain White, Country Kitchen

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts