Crafty Cooking Kits, Cinna-Bun Surprise, Teddy Bear, Crayola
✓
Roll66 g

Calories in 1 roll (66 g)
270 calories, 63 from fat
 
Carbs
49 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Crafty Cooking Kits, Cinna-Bun Surprise, Teddy Bear, Crayola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Crafty Cooking Kits, Cinna-Bun Surprise, Teddy Bear, Crayola contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
8%
Fiber
11%
Fat
13%
Saturated Fat
0%
Cholesterol
17%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crafty Cooking Kits, Cinna-Bun Surprise, Teddy Bear, Crayola

Serving Size: roll (66g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 400 mg 16.7%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 27.1 g 90.2%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.4 mg 1.8%
Phosphorus (P) 76.6 mg 7.7%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.3 mg 2.2%