Cuisine de France, European Tear and Share Garlic Bread, Extra Sour Candy
✓
Bread57 g

Calories in 1 bread (57 g)
189.4 calories, 80.1 from fat
 
Carbs
23.9 g
 
Proteins
3 g
 
Fat
8.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Cuisine de France, European Tear and Share Garlic Bread, Extra Sour Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Selenium (helps the regulation of hormones in the body).
  • Cuisine de France, European Tear and Share Garlic Bread, Extra Sour Candy contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
14%
Fat
30%
Saturated Fat
10%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cuisine de France, European Tear and Share Garlic Bread, Extra Sour Candy

Serving Size: bread (57g)

* Amount Per Serving
Calories 189.4 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 6 g 29.9%
Cholesterol 29.9 mg 10%
Sodium 408.6 mg 17%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 14.4 mg 23.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 39.8 mg 4%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 0.4 mg 3%