Culver's, Bread Bowl, Bread Bowls

Serving240 g


Calories in 1 serving (240 g)
660 calories, 27 from fat
 
Carbs
127 g
 
Proteins
20 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Culver's, Bread Bowl, Bread Bowls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Culver's, Bread Bowl, Bread Bowls contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
42%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
66%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Culver's, Bread Bowl, Bread Bowls

Serving Size: serving (240g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 1590 mg 66.3%
Total Carbohydrate 127 g 42.3%
Dietary Fiber 1 g 4%
Sugars (Added) 4.8 g 16%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 23.8%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 62.4 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 544.8 mg 15.6%
Phosphorus (P) 261.6 mg 26.2%
Selenium (Se) 48 mcg 68.6%
Zinc (Zn) 1.7 mg 11.5%